Happiness Tip 10
Vivienne Barnes, Happiness Coach
Hello again..I am going to be giving you a major tip this week that I hope keeps you thinking for the next few weeks
I want to share Maslow's Hierarchy of Need..
for me it is fundamental for all human motivation and I consider interesting when you reflect on others
Imagine please a triangle...at the bottom we have Physiological; this is the basis of human existence, such as breathing, food, liquid, excretion and sex.
The next level is Safety; this is safety of our bodies, safety of our homes.
The next level is Love & Belonging; this is when we enjoy our relationships, feel good with our family, friends and enjoy sexual intimacy.
The next level is Self Esteem; this is when we have worthwhile work or children or both.
And finally we hopefully reach Self Actualisation; This is manifest by an ability to solve problems, to be able to go with the flow, to be happy with how things are, lack of judgement, to have most importantly Peace. This level is the one I believe humans strive for knowingly or unknowingly..
So, having considered where you feel you sit take some time to think about those around you and where you think others are.. it may be interesting to consider the communication dynamics as well..as in how you speak with others and they to you..
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Happiness Tip 10, 17th May 2017, 10:48 AM