Happiness Tip 17
Vivienne Barnes, Happiness Coach
photo by Chris Lucxkow
..if and when you are having difficulty understanding another..could be a friend, a boss, a spouse, literally anyone..take a minute to consider the 'world' from their point of view...in other words get alongside them and see what they are seeing ...this in counselling terms is known as 'frame of reference'.
..this simple method can help enormously when you are struggling to understand others...and understanding others can indeed increase our Happiness..
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Happiness Tip 17, 5th July 2017, 11:47 AM