Happiness Tip 37
Vivienne Barnes, Happiness Coach
Welcome to week 37.
My tip this week is based upon 'not losing yourself' for the sake of others continually.
There is a difference between actively agreeing, compromise and giving in all the time..
The reason I mention this is because so often when individuals find themselves 'on their own again' whether that is due to relationship breakdown or bereavement, they can end up wondering 'who they are'. And this 'loss of self', this wondering what they 'stand for' and so on, has been taken over by being a people-pleaser all the time. It can creep up on you, and one day it can hit you, and lead to a very unhappy and lost feeling..
So you see I am suggesting, especially if you are feeling a bit unhappy, to note if your relationships are pleasingly in balance, and if they are not to be aware of your needs...focus on one relationship at a time and gently bring it towards balance..
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Happiness Tip 37, 22nd November 2017, 8:56 AM