Happiness Tip 71
Vivienne Barnes, Happiness Coach
Welcome to week 71
Many of you will know that I draw my tips from my counselling training, wise words from 'experts' and other worthy stuff that I read and think appropriate to share.
..and today I am going to share words from an organisation called Action for Happiness..its 'ten keys to living happier' so right up our street!
the title is GREAT DREAM... and so taking each letter in turn let's begin
Giving - do things for others
Relating - connect with people
Exercising - take care of your body
Awareness - living life mindfully
Trying out - keep learning new things
Direction - have goals to look forward to
Resilience - find ways to bounce back
Emotions - look for what's good
Acceptance - be comfortable with who you are
Meaning - be part of something bigger
So I wish you very happy great dreams!..
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Happiness Tip 71, 18th July 2018, 10:27 AM