Igaming Psychologist Expert Shares Essential Tips To Help With Igaming Addictions

Search volume for 'How to beat gambling addiction' has soared by 5,000% worldwide in the last 30 days, highlighting the increased levels of addiction in the industry, as well as the ongoing responsibility iGaming platforms have in promoting responsible practices.

With this in mind, Minimum Deposit Casinos have shared their expertise on how to engage with iGaming platforms responsibly and partnered with Dr Daria Kuss, a psychologist specialising in gaming-related behaviours, to share tips on how to combat an iGaming addiction.

Dr Daria Kuss, a psychologist specialising in gaming-related behaviours, has shared five tips with Minimum Deposit Casinos on addressing an iGaming addiction:

1. Consult a Trained Practitioner: “Consult a trained and experienced practitioner for help, such as a therapist or psychiatrist.

2. Talk to Friends and Family: “Talk to your significant other(s) about how you feel and your worries to ensure they can support you when the going gets tough.”

3. Be Aware of Triggers: “Become aware of your triggers and use alternative coping strategies.”

4. Find Other Sources of Dopamine: “Engage in other activities which are fun and exciting.”

5. Understanding Relapse: “Understand that relapse is very common and does not mean that behaviour change is not possible.”

Forecast for the next decade in iGaming
As the industry grows, responsible gaming will move from being a regulatory requirement to a core business value. We anticipate a future where AI and machine learning will play a crucial role in real-time monitoring of player behaviour, enabling platforms to detect signs of problem gambling even earlier.

Ian Dalgety, Senior SEO Analyst at Minimum Deposit Casinos, has shared their forecast on how responsible iGaming will continue to develop in the the next decade:
“The expectations from operators will extend beyond traditional self-exclusion tools, as they’ll be encouraged to offer personalised interventions, adaptive gaming limits, and even wellness check-ins. Regulatory bodies are likely to tighten standards, mandating not just compliance, but proactive engagement in player safety.
In this evolving landscape, operators who prioritise responsible gaming will not only meet regulatory expectations but also build stronger, more trusted relationships with their player base. Operators who get ahead of the curve by implementing these forward-thinking practices will be well-positioned to lead the industry and gain a competitive advantage in the long run.”

How platforms and operators can encourage responsible iGaming

1. Self-exclusion tools

Player protection and safety is one of the most important components for responsible iGaming. Platforms should offer self-exclusion tools, which allow players to voluntarily exclude themselves and select time limits to help users stay in control. Allow players to set temporary breaks or cooling-off periods to help them manage their gaming habits.

2. Deposit and loss limits

Operators should allow players to set limits on their deposits, bets, and losses. This helps prevent overspending and gambling beyond their means. Some platforms offer reminders or pop-up notifications after a certain period of continuous play, helping players stay aware of their time and spending. According to a 2021 study by the Gambling Commission, players who set deposit limits reduced their gambling expenditure by 30%, highlighting the impact of this measure.

3. Preventing underage gambling

All online gaming websites are expected to implement stringent age verification processes to ensure that only individuals of legal gambling age can access and participate in iGaming activities. These measures may include requiring valid identification, using third-party verification services, and regularly updating verification protocols to prevent underage access.

4. Educational resources

Increasing awareness can lead to a culture of responsible iGaming and empower players to make informed decisions. Embedded in their platform, operators can provide information about responsible gaming practices, signs of problem gambling, and links to support organisations.

5. Monitoring and Intervention

Many iGaming sites utilise advanced analytics and AI to monitor player behaviour, identifying patterns that may signal problem gambling. By detecting these warning signs early, platforms can intervene appropriately, offering tailored information, support, or implementing restrictions to help the player regain control. This proactive approach not only safeguards the well-being of players but also promotes a responsible and sustainable gaming environment.

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