Yorkshire Times
Voice of the North
9:00 AM 30th November 2019

World First ‘Menopause’ Programme In Portugal

A unique ‘menopause’ programme, claimed to be the first of its type in the world, has been launched by the Longevity Health & Wellness Hotel in Alvor, Portugal.

The 5* property, which opened last month, says its ‘Women’s Health Optimisation’ programme is specifically designed for ladies experiencing the menopause in a bid to help them understand how symptoms vary from person to person.

The programme, which features a menopause check-up, offers women the opportunity to rebalance and regenerate their holistic health and well-being, minimising the negative effects of the menopause which can cause fatigue, hot flushes, reduced libido, night sweats, palpitations, headaches, memory problems, low mood and joint pains.

Over a minimum stay of four nights, the programme offers a large variety of medical consultations, a menopause check-up and Longevity holistic health check.

Additional therapies and consultations include:

Integrative Medicine and Anti-Ageing Consultation
Gynecology and Obstetrics Consultation
Traditional Chinese Medicine Consultation
Vitamin B12 IM Boost
CoQ10 IV Boost
Glutathione IV Boost
Acupuncture Sessions
Bioidentical Hormone Therapy
Longevity Nutrition Consultation
Energetic Healing Therapies

Additionally, guests will be able to enjoy access to the detox & relax wet area circuit, gym, half-board meal plan, access to the Longevity Vitality activity plan daily group activities and Longevity infusions, alkaline water ph 9.5, and aromatherapy essential oil.

Longevity Health & Wellness Hotel ( offers a standard room from £170 per room per night on a B&B basis, based on two people sharing.

The Women’s Health Optimisation is priced at €5,333/£4,725pp for 4 nights (excluding accommodation).