Happiness Tip 69
Vivienne Barnes, Happiness Coach
Welcome to week 69
..as many of you know I like, from time to time, to reflect upon thoughts from great thinkers...and today I am highlighting a booklet entitled As a Man Thinketh by James Allen. In the chapter Effect of thought on health and the body he writes:
'There is no physician like cheerful thought for dissipating the ills of the body; there is no comforter to compare with goodwill for dispersing the shadows of grief and sorrow. To live continually in thoughts of ill-will, cynicism, suspicion, and envy, is to be confined in a self-made prison-hole.
But to think well of all, to be cheerful with all, to patiently learn to find the good in all - such unselfish thoughts are the very portals of heaven; and to dwell day by day in thoughts of peace toward every creature will bring abounding peace to their possessor'
A gem of wisdom from a very old and very little book!
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Happiness Tip 69, 4th July 2018, 10:16 AM