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Happiness Tip 45

Vivienne Barnes
Happiness Coach
Waterfall photo by Andrei Niemimaki
Welcome to week 45
It is too easy to think that being Happy is to fill our diaries, fill our time, with activity, any activity, to fill a void...a void possibly…
17th Jan 2018 09:37 AM

Hotel Indigo, Durham

Graham Clark
Features Writer
Outside view of the new Indigo Durham Hotel
Finding its home in a 100 year old Masonic hall with views of the city's cathedral, Hotel Indigo Durham will be opening its doors in the early part of this…
13th Jan 2018 09:13 AM

UK Flu Levels Continue To Increase According To PHE Statistics

photo by mcfarlandmo
The latest Public health England (PHE) statistics published at 14.00 today show that seasonal flu levels have continued to increase in the last week across the UK.
The statistics…
11th Jan 2018 06:58 PM

Mercure Hotel, Nottingham

Graham Clark
Features Writer
Mercure Hotel Nottingham
Built in 1822, the Mercure Hotel is Nottingham's oldest hotel. Underneath the hotel are medieval caves said to have been used in Robin Hood's time. Famous guests who have…
6th Jan 2018 09:09 PM

New Year's Resolutions - Don't Give Up - Give Back

Prince’s Trust research shows that while 61% of people in Yorkshire and the Humber have tried to give something up for January, most confess they can’t get through the month without slipping up…
1st Jan 2018 12:01 AM

You’re Not Alone In Feeling Alone This Blue Monday

Loneliness - photo by Wilnora
Over a quarter of Brits feel loneliest in January – with those in middle age particularly affected
Loneliness levels are higher in the New Year than at Christmas
British…
15th Jan 2018 12:01 AM

What Blue Monday? Top Tips To Beat The January Blues

A personal trainer is urging Brits to beat the January blues this Blue Monday with a half an hour workout
Andy Ward, Personal trainer and ambassador for sports nutrition brand, Cellucor, specialises…
13th Jan 2018 09:01 AM

Happiness Tip 44

Vivienne Barnes
Happiness Coach
The Strid photo by alh1
Welcome to week 44
Troubles with a relationship that is making you feel unhappy?
...just please remember..'some relationships are messy'...simple as that..some relationships are…
10th Jan 2018 09:34 AM

The Potting Shed, Guiseley

Graham Clark
Features Writer
Potting Shed, Guiseley
If you have ever done any banking in Guiseley chances are that you will have been into the building where this latest branch of The Potting Shed is located.
After months of work…
6th Jan 2018 09:34 AM

Behind The Headlines: Calorie Guidelines Remain Unchanged

photo by Sirah Quyyom
Over the past couple of days, the national media has reported on Public Health England’s (PHE) upcoming campaign on calories. Much of the coverage suggests PHE is changing the…
29th Dec 2017 03:18 PM

Suffragette City: Leonora Cohen And The Leeds WSPU At Skipton Library

Leonora Cohen
One Saturday in February 1913, an elegantly-dressed woman emerged from the London Underground with an iron bar concealed beneath her coat. Walking the short distance to the Tower of…
13th Jan 2018 03:02 PM

Cycling For Freedom

Carl Egdell GB Age Group Triathlete
Local Charity is looking for keen cyclists to complete Coast to Coast Challenge
The Snowdrop Project has an exciting opportunity for you to achieve a bucket list…
12th Jan 2018 02:27 PM

Pizza Fella, Leeds

Graham Clark
Features Writer
Pizza Fella has been open in Leeds for just over a year now and they say that their pizzas are made and cooked in the true style of Naples.
Having been to Naples many times and eaten pizzas there…
8th Jan 2018 09:47 PM

Happiness Tip 43

Vivienne Barnes
Happiness Coach
Waterfall photo by E Photos
Welcome to week 43
This is a simple tip..and I do hope you enjoy its simplicity..
..I suggest that we all, that is me and you, simply live in HOPE, ..and not in…
3rd Jan 2018 09:31 AM

Happiness Tip 42

Vivienne Barnes
Happiness Coach
Waterfall photo by E Photos
Welcome to week 42
This week I am going to quote from The Art of Happiness by His Holiness the Dalai Lama; chapter 3, training the mind for happiness; and I quote:
'we don't…
27th Dec 2017 09:29 AM
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