Dear Editor,

As we mark Tinnitus Week (2 – 8 February), we know that for many people with tinnitus, it’s not just a hum in the background, but something that can make everyday life a challenge.

Despite tinnitus being more common than most people realise with one in seven adults experiencing it, too many are still left confused, worried or unsure of where to turn for help. Through our new research, two thirds (66%) of people with tinnitus told us it can impact their stress levels, while half (51%) said it makes them feel anxious or overwhelmed.

Thankfully with the right support, lots of people can live well with tinnitus. There are many practical ways to manage each person’s needs, such as talking therapies, hearing aids, or mindfulness.

No one should face tinnitus alone. If you’re finding your tinnitus difficult to manage or you’re worried about someone close to you, we’re here to help. RNID’s free online tinnitus guide at rnid.org.uk/tinnitus offers plenty of helpful information, practical tips and advice to help you live a good, balanced life with tinnitus.

Sincerely,
Franki Oliver
Audiology Manager at RNID