Prescription Medication That May Have Holiday Bans

A health expert is warning tourists travelling with medication, legal in the UK, to take care lest their drugs are banned or deemed ‘high risk’ by other countries.

Derek Bruce from First Aid Training For Schools says being aware of shifting regulations can make the difference between being prepared and walking into trouble.

“Understanding the rules around carrying prescription medications abroad is crucial for any international traveller and, while it may require some additional effort to prepare, being well-informed can save you from legal trouble and ensure a worry-free trip.

“Always plan ahead, and when in doubt, consult with a healthcare professional or legal expert to navigate the complexities of international medication laws,” he said.

While many countries have similar laws to the UK, some have strict regulations regarding certain medications, including those commonly prescribed in the UK.

Common Medications with International Restrictions:

Painkillers (Opioids)
Medications: Oxycodone, Hydrocodone, Codeine
Countries with Restrictions: Japan, Singapore, United
Arab Emirates
Advice: Always carry a doctor’s prescription and a letter explaining the medical necessity. Some countries require prior approval from their embassy.

ADHD Medications
Medications: Adderall, Ritalin, Concerta
Countries with Restrictions: Japan, Saudi Arabia
Advice: Check if your medication is classified as a controlled substance and obtain documentation such as a detailed prescription and doctor’s note.

Anxiety and Sleep Medications
Medications: Xanax, Valium, Ambien
Countries with Restrictions: UAE, Singapore, Indonesia
Advice: Confirm with the destination’s consulate if additional paperwork is needed to carry these medications.

Medicines with Codeine
Medications: Cough syrups and some painkillers
Countries with Restrictions: Greece, Japan
Advice: Carry only the necessary amount along with proper documentation, and consider alternative medications if travelling to highly restrictive countries.

Medicinal Cannabis and CBD Products
Products: Any products containing THC or CBD oil
Countries with Restrictions: China, Indonesia, Malaysia
Advice: Avoid travelling with these products altogether, as some countries impose severe penalties for possession.

IMPORTANT TIPS FOR TRAVELLING WITH MEDICATIONS
Research Your Destination
Always research the medication regulations of your destination country before you travel. The UK Foreign, Commonwealth & Development Office website is a good starting point for country-specific regulations.
Documentation is Key
Always travel with a doctor’s prescription and, if possible, a letter detailing your medical condition and why you need the medication.
Original Packaging
Keep medications in their original packaging with labels intact to prove that they are for personal use.
Limit Quantities
Carry only the amount of medication you need for the duration of your trip, as carrying large quantities can raise suspicions.
Contact Embassies for Clarification
If unsure about the legality of a medication in your destination country, contact the country's embassy or consulate for clarification before travelling.