Spectacular Scottish Highlands: An Outdoor Paradise

Scotland’s magnificent and remote highlands boast a rich bio diversity where a wealth of plant and animal species - including the dreaded midges - thrive.

Our Time for Life Correspondent Sharon Cain has been exploring Glen Affric, one of the country’s most beautiful glens.

Within the Glen, an ancient Caledonian pine forest, is Loch Affric, a haven for activities including brown trout fishing, walking and canoeing.