Yorkshire Times
Voice of the North
Vivienne Barnes
Happiness Coach
11:24 AM 30th September 2019

Happiness Tip 93

Welcome to Tip 93

Waterfall photo by E Photos
Waterfall photo by E Photos
The thought occurs to me that the more energy we put into anything, the happier we can be..this is appropriate for any human challenge and or endeavour be it piano playing, cooking, work, exercise, running, gardening, yoga, school, college and uni. courses and exams..anything.

So my tip is to put energy into whatever it is that lights you up..and you will feel happy or happier with your results...and the key word here, aside from Happy, is YOUR results.