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Vivienne Barnes
Happiness Coach
2:16 PM 26th April 2021
lifestyle

Happiness Tip 103

Welcome to tip 103

Waterfall photo by E Photos
Waterfall photo by E Photos
We can make ourselves unhappy by feeling we have made the wrong decision, so I thought I would share a concept named The Six Hats, created by Dr Edward E Bono.


In essence the six coloured hats each signify a different way of looking at an issue:

WHITE - ASK QUESTIONS

BLACK - JUDGING

GREEN - CREATIVE

RED - EMOTIONS

YELLOW - OPTIMISM

BLUE - THINKING ABOUT THINKING - AS IN, WHAT NEXT?


Yes, a very interesting concept, so do check it out the next time you have a big decision to make.